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PalestinianLunch

Chicken maqluba with cauliflower & aubergine

70 min Serves 6 ~520 kcal / per serving

Ingredients

6
  • Boneless chicken thighs700 g
  • Rice400 g
  • Cauliflower1 pcs
  • Aubergines2 pcs
  • Onions1 pcs
  • Olive oil3 tbsp
  • Cumin1 tsp

Nutrition

Estimated
per serving
520 kcalProtein 30gCarbs 62gFat 16g

Nutrition values are estimates per serving and vary with ingredients and portions.

Method

  1. Roast the cauliflower and aubergine with a little oil instead of frying, for rich flavour with less fuss.
  2. Simmer the chicken with onion and spices and keep the broth.
  3. Layer the chicken, then the vegetables, then the rinsed rice in a pot.
  4. Add broth to 2 cm above the rice, cover and cook on low for 35 minutes.
  5. Rest for 10 minutes, then flip onto a serving tray.