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Middle EasternSnack

Veg sticks with hummus

5 min Serves 1 ~180 kcal / per serving

Contains: Sesame

Ingredients

1
  • Carrots1 pcs
  • Cucumbers1 pcs
  • Cooked chickpeas60 g
  • Tahini1 tbsp

Nutrition

Estimated
per serving
180 kcalProtein 7gCarbs 18gFat 9g

Nutrition values are estimates per serving and vary with ingredients and portions.

Method

  1. Cut the vegetables into sticks.
  2. Mash the chickpeas with tahini and a little lemon.
  3. Serve together.